Helping women move with purpose, eat with awareness, & live with joy.
Start your journey to a stronger body, clearer mind, and more balanced life-- naturally.
About Coaching by Carley
Meet Your Trainer
Hi, I’m Carley, the founder of Coaching by Carley — where movement meets mindset, and wellness becomes a way of life.
With a background in psychology (Indiana University, 2017) and advanced degrees in health and wellness coaching (MUIH 2019) and nutrition and integrative health (expected NDMU 2028), I believe in a holistic approach that nourishes body, mind, and spirit.
Since becoming a personal and group trainer in 2018, I’ve helped clients build strength, confidence, and balance through mindful movement and natural wellness.
My philosophy is simple: health is wealth, and food is medicine.
Through personalized coaching, I help you create lasting lifestyle change — rooted in self-awareness, faith in your body’s design, and a love for the process of becoming your strongest, healthiest self.